In 2019, Yoga Therapy Toronto released "Classical Yoga Asana", published by Barlow Books. It is a teacher training manual and practice guide for classical yoga postures.
This 584 page illustrated encyclopedia features over 1000 postures and the classical approach of moving in and out of posture sequences with the proper breathing instructions and teaching guidelines.
Also included is detailed information on each posture name, meaning, form, function, as well as numerous modifications and variations, to suit the unique needs and capabilities of each individual.
In addition, the foundation principles of Yoga, Asana, and Pranayama are included as a guide to understanding Yoga as a philosophy and experiential practice.
This hardcover book is available in both Kairaasi stores and online shopping.